#52 | Mini-sode: The Power of Gratitude Over Anxiety. Science Backed Facts!

Firstly, let me give a HUGE thank you to YOU! This podcast is a dream of mine and would not be possible without your support and encouragement every week. From the bottom of my heart, thank you!

Today's episode is going to be a shorty, but a goody.

It's Thanksgiving, so I don't want to take up all your time, but I do want to speak to those of you who are just here hanging out, looking for ways to overcome anxiety.

Still, you're saying, hey, Thanksgiving is going on, but that doesn't mean anxiety is stopped.

I got you. I feel you. And I want to talk to you today, very briefly, about the science and the FAITH of how anxiety can be healed through gratitude.

Are you ready? Let's dive in! Happy Thanksgiving!

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