Panic Meet Peace
Do you worry excessively about the future? Are you struggling to be present with your kids and enjoy the moment? Do you find yourself googling every single symptom and worrying thought in your mind? Are you sick of silently suffering from those seemingly endless panic attacks? Welcome to Panic Meet Peace. In this podcast, you will learn how to stop googling every worry and start activating your faith in agreement with God’s Word. You’ll shift from panic mode to peace mode, calm the anxiety, and live fully present by faith! You’ll reconnect with what you love, dream again, and stop depending on others to guide your joy. I’m Ashanti, your host and new best friend. I have been a minister for 17 years, and after years of struggling with overthinking, excessive worry, and daily panic attacks, I finally partnered with God -- for real -- and restored my peace through the one thing God wants us to live by - FAITH! (Habakkuk 2:4) My mission is to help you ground your faith, shift your perspective, and get you back to doing the things you love so you can feel good again. My prayer is that through this podcast, you’ll learn how to possess your peace—and never let it go again. If you’re ready to overcome anxiety by faith, stop overthinking every moment, and finally experience God’s peace in your mind, motherhood, and marriage—then sis, you’re in the right place. Grab your favorite iced tea, and let’s get it. Want to connect with me and join a community of believers like yourself? Subscribe to the Panic Meet Peace email list! Each week, I will send you faith inspired stories, lessons, testimonies, reminders, and more to help you embrace your peace! Click here to subscribe: https://panicmeetpeace.ck.page/de93fb1aa2 **Disclaimer**: The content shared in this podcast is for informational and inspirational purposes only and is not intended as professional medical advice. While we discuss strategies for managing anxiety and stress through faith, the information provided is not a substitute for medical or psychological treatment. Please consult with a qualified healthcare professional if you have any concerns about your mental or physical health. The advice shared here reflects personal experiences and faith-based perspectives and should be applied at your own discretion. Anxiety relief | Christian mental health | Overcoming fear | Faith and anxiety | Finding peace | Biblical peace | Christian self-care | Stop Worrying | Holistic Stress Relief
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Episodes
Sunday May 05, 2024
Sunday May 05, 2024
Well friends, God has done it again. There is another shift coming, and I am being obedient to the call.
The podcast is REBRANDING!
We are heading in a new direction, and I am so EXCITED.
We are going higher. Be sure to listen to this episode, follow the podcast, and subscribe to our email family for the latest updates and encouragement.
Love you all and thanks for your support!
Sunday Apr 28, 2024
Sunday Apr 28, 2024
Are you overwhelmed? Do you feel like you're going 100 mph with no stopping in sight? On today's episode, Azia Ranea (featured TedX Speaker, Mindset and Wellness Coach, Entreprenuer, and Mother) teaches us how to press P.A.U.S.E. in our daily lives.
Rest is essential to our well being. Azia teaches us how to input tiny breaks throughout our day and how practicing this skill enables us to be our best selves for our families, businesses, and community. Be sure to share this with a friend, and let's learn to P.A.U.S.E together. This episode has definitely got the OIL!
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Leave a Review and tell us how much you loved this episode!
Thursday Apr 25, 2024
Thursday Apr 25, 2024
Hi friends! This master mini is all about how to use God's grace to overcome the adversity that is before you.
You have all you need at your fingertips. Don't give up, hold on a little tighter, and have faith that its working for your good!
Check out the episode and leave a review for me! Stay oily!
Sunday Apr 21, 2024
Sunday Apr 21, 2024
What if I told you that I was going to control your thoughts for one hour a day? Would you let me? Not likely. No one knowingly gives their mind over to someone else, yet, people are doing it every single day! Who are they giving their minds to?
Social Media.
Social media apps literally have the power to control what you think about through algorithms and facial recognition. The content that is flooded to your feed is chosen for you. That content produces thoughts in your mind and you are no longer choosing your thoughts.
Stop the scroll and take your mind back!
Its time for you to be free from the scroll, and the anxiety it is causing you.
Thank you for listening! Share with a friend and if you loved it, please click the link to leave a review of the show!
Stay oily!
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Welcome back, oilies! Thank you for joining me today. Today's mini-sode is extra special because it provides one of the Key things you need to overcome anxiety for good.
Sometimes the journey to freedom seems near impossible to feat. But the one most effective way to get over the mountains in our minds, and take our lives back, is to do it one step at a time.
Now's a good time for you to hit the play button. Let's get started.
Check out more episodes on the podcast and leave a review!
Sunday Apr 14, 2024
Sunday Apr 14, 2024
If you have been dealing with anxiety, unable to control panic attacks or keep yourself from feeling out of control, then you need to team up with this podcast. We have started our series on overcoming anxiety FOR GOOD, and this is only episode 2. I'll be sharing, week by week, how I went from going to the ER every month, to being completely fearless and gaining my freedom from anxiety. It's my hope and prayer that you regain your peace, take back your mind, and take back your life!
Key Takeaways from today's episode:
1. Your mind is a garden. Be mindful of what you are planting in it.
2. Thoughts are patterns. Some thoughts have been plaguing you for far too long and its time to get them out!
3. Journaling is more powerful than you think and will help you clean up your mind.
4. Who you want to be depends on whats going on in your mind.
These are just a few things we talk about. This episode is STUFFED with good information. Save it and come back to it again so you can hear anything you might have missed!
Subscribe to the podcast so you never miss an episode.
Thank you for tuning in! See you next week!
Sunday Apr 07, 2024
Sunday Apr 07, 2024
!!NEW SEASON ALERT!!
Today marks the start of a new season for the podcast. This season is all about overcoming anxiety, NOW.
There is no time like the present. Literally. We only get 1 life, and this life is full of nows. So what will you do with this now? My hope is that you will decide NOW to be free. To take back your mind, your faith, and your life from anxiety and move into peace!
Please leave a review of the podcast and let me know if this season is just what you need. Love ya for real. Stay oily!!
Sunday Mar 31, 2024
Sunday Mar 31, 2024
Hi Friends. Thank you so much for tuning in today! Today's episode is all about Y-O-U. You have a special purpose; a designed destiny to fulfill. It's time to wake up what's been sleeping in you, and MOVE THAT STONE.
Keys:
> Don't hold back your faith.
> Resurrections aren't just for Easter. :)
> The time to move is now.
> Someone needs the oil within you.
> We are all in this together.
If you're ready to reawaken your destiny and want some more direction, GRAB my FREE strategy for 2024!!! Visit my IG and click the link in bio, here.
Sunday Mar 17, 2024
Sunday Mar 17, 2024
Hey there! Today's episode is a mini-sode. So small and yet so impactful.
Key Takeaways:
1. You don't have to be perfect to be amazing!
2. All it takes to be who you want to be is to keep showing up.
3. The power is in the process, not the finish line!
Leave a review and share with a friend! Thank you for tuning in today. See you next week!
Sunday Mar 10, 2024
Sunday Mar 10, 2024
Hi friends, today's episode is a boost of encouragement. You can do all of the things. You can wear all of the hats and still be sane. Even when it's tough, you are capable! We all go through hard times so we all need a little bit of perseverance. In times of perseverance, be a cactus!
Leave a review of today's podcast.
Strategy for Abundance